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So it was the calm after the storm and before the storm….. Hurricane Florence was passing by Raleigh and we were on the tail end of its fury. In a random moment of calm – I stepped outside to get some air after two days in the house. As I [...]

Are you Busy? Feeling like you don’t have control of ANYTHING? So many tasks… So many expectations? Expectations, that others have of us and that we have of ourselves.  During this unprecedented time of change, uncertainty, and even anxiety.. we have a need to be “in control of something… [...]